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“Afraid of getting surgery, I gave this a shot for my lower back pain and sciatica. After just 8 days, the pain disappeared completely. My follow-up X-ray even showed my discs were back in place!” - Carol B., USA
Lumera Sleep - Back Support Pillow
Lumera Sleep - Back Support Pillow
Naturally relieve or prevent chronic back and sciatic pain while you sleep, restore proper spinal alignment, and protect your body from future injuries.
Fill the lumbar gap & support spinal discs
Relieve sciatic nerve pressure overnight
No more pills with harmful side-effects
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Eliminate stubborn neck and back pain from the comfort of your home.
Years of hard work, prolonged sitting, & poor sleeping posture put damaging tension on our vertebrae, forcing them to collapse, which deteriorates the healthy curve in our back. This causes our spinal discs to squeeze out of place & press on nearby nerves, leading to that excruciating pain in your neck, lower back, buttocks, and down your leg/s.
Wearing the Core pillow all night progressively solves the root cause of your discomfort by gently supporting your spine in its natural position & preventing harmful twisting.
This releases painful, trapped nerves from the pressure of poor sleeping posture, leaving you with a healthy back & a smile on your face. Forever.
✓ Perfect for both back and side sleepers.
Restore your spine’s natural alignment for good
Bulky wedges are uncomfortable & regular pillows slide out of place, while chiropractor bills stack up quickly, and – as soon as you stop going - the pain returns.
When you sleep, a space remains between your lower back and the mattress. This gap misaligns the spine and causes ongoing strain. Our pillow fills that space, maintains neutral alignment, and helps reduce nighttime discomfort giving your tense vertebrae a real break to relax, realign, and relieve pinched, inflamed nerves from the harmful pressure built up over the years.
Naturally supporting your spine with the Lumera Sleep pillow all night permanently rehabilitates damaged spinal structures & muscles, alleviates pain, & fully restores your mobility upon waking.
Prevent further injuries & correct posture
Lumera naturally maintains the optimal curvature of your spine while you rest, & retrains your muscles to maintain a healthy posture for good, thus removing the stress from the vital areas of your torso.
Supporting the lower back with Core also reduces tension headaches & migraines.
deeper sleep. less pain.
Designed to ease stiffness & release muscular tension, Lumera uses a cleverly shaped cushioned designto support your back and prevent strains.
✓ proven to help you sleep better, deeper, and wake up more refreshed & focused
ⓘ unlike soft, rolled-up towels (which don't help), Core has a firm, resilient fiber filling to support your back all night, applying consistent, gentle pressure to maintain alignment.
Side sleepers who chose Lumera



Designed & recommended by medical professionals
The newest version of the Core back support pillow has beenthoroughly tested and endorsedby chiropractors, orthopedists, rheumatologists, neurologists, and neurosurgeons.
✓get long-term results for less than 1/5 the cost of a therapy session.
Soothing multiple types of pain
Neck pain
By aligning your lower back, Core helps correct the entire spinal column, reducing downstream tension that causes neck pain.
Back pain
The cushioned support fills the gap between your waist and the mattress, eliminating pressure on the lumbar spine and alleviating chronic pain from poor sleep posture.
Sciatica
By preventing your spine from twisting overnight, Core helps relieve the pressure on the sciatic nerve that causes sharp, radiating pain.
SI joint & hip pain
The support pillow helps to keep the pelvis and sacroiliac (SI) joint properly aligned throughout the night, reducing strain and pain.
Strains & sprains
Gentle, consistent support allows strained back muscles to fully relax and heal overnight instead of tensing up in an unnatural position.
Injury recovery
Maintaining proper alignment during sleep is critical for injury recovery. Core provides a stable, supportive environment for your back to heal correctly.
Don’t settle for low-quality imitations
|   | Relief Craft | Others |
Optimal support |
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Correct firmness |
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Works all night |
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Long-term relief |
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For back & side sleepers |
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Money-back guarantee |
Frequently asked questions
How fast will I feel better?
Many users feel a difference after the very first night. For long-term benefits, use it nightly for at least a week to allow your spine and muscles to adapt to a healthy alignment.
How do I use it?
Simply wrap the Core pillow around your waist using the adjustable strap before you lie down to sleep. Position it so it comfortably fills the gap in your lower back.
Will this help with my specific pain?
Lumera Sleep is designed to help with a variety of issues caused by poor sleeping posture, including general lower back pain, sciatica, SI joint pain, and morning stiffness. It works by supporting the spine to relieve pressure on nerves.
Is it comfortable for side sleepers?
Yes! It's ergonomically shaped to support both back and side sleepers. When on your side, it fills the space between your waist and the mattress, preventing your spine from twisting.
What if I find it uncomfortable?
A brief adjustment period of 1-3 nights is normal as your body gets used to healthy alignment. The adjustable strap allows you to find the perfect level of snugness for your comfort.
What if it doesn't work for me?
We are extremely confident you'll find relief. However, if you're not satisfied, we offer a 30-day money-back guarantee. You can try your Core pillow comfortably.
Worldwide shipping
Order now, and relieve your pain in 5-8 business days thanks to our worldwide, tracked, and insured shipping straight to your door.
Expert customer support
If for any reason, you aren't 100% happy with your order, we'll do absolutely everything in our power to make it right. We're offering a 60-day money-back guarantee so you can comfortably try your Lumera Sleep support pillow.
Review this product
Share your thoughts with other customers
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OCTOBER 2025Magdalena B.Verified Buyermy back is... happy!!After battling sciatica for years and trying everything, I gave this pillow a shot. After two weeks of sleeping with it, my mind is blown and my back is... happy!! Finally, real relief. The pain is almost completely gone and I'm honestly in tears of joy writing this. Thank you!
Lumera Sleep - Back Support Pillow Was this helpful? 22 0 -
October 2025Reinhold D.Verified BuyerIt has worked wondersI'm a writer, so I'm sitting hunched over a desk for hours on end. My back began to hate me for it, so I got this pillow. It has worked wonders for my sleep, and I've noticed far less aching once the work day is done. I totally recommend it for anyone who sits for hours like I do!
Lumera Sleep - Back Support Pillow Was this helpful? 12 0 -
September 2025Marta S.Verified BuyerHOPE IS RESTORED!I had the worst sciatica flare-ups for ages. I got this Lumera Sleep about a week ago and tried it. Not kidding you, my sciatic pain went from a 9/10 to a 2/10. I'll keep using this until I feel fully relieved. HOPE IS RESTORED!
Lumera Sleep - Back Support Pillow Was this helpful? 19 0 -
August 2025Nadia L.Verified Buyerthe shooting pain is gone!OMG! I've been a nurse forever, on my feet helping people while ironically I'm in pain myself. Herniated disc at 35, real fun. Anyway, I’ve used this for about 10 nights and the shooting pain is gone! I don't feel a thing anymore! 5/5
Lumera Sleep - Back Support Pillow Was this helpful? 23 0 -
August 2025Jasmine R.Verified BuyerI’m just as shockedI genuinely didn't expect this pillow to make such a huge difference, but it absolutely has. I haven't had a single morning with that awful back pain since I started using this. I’m just as shocked as I am thankful!
Lumera Sleep - Back Support Pillow Was this helpful? 29 0 -
July 2025Stephanie KVerified BuyerIt's crazyI don't usually write reviews but I had to for this because it solved a nagging pain I've had in my lower back for over a year in about a week. It's crazy how the simple things have the biggest impact.
Lumera Sleep - Back Support Pillow Was this helpful? 11 0 -
july 2025Amara DVerified BuyerMagnificent!Waking up used to feel like my spine was being put in a vice. I got this pillow and I genuinely felt better after the FIRST night. It's super easy to use, just the right firmness. Magnificent!
Lumera Sleep - Back Support Pillow Was this helpful? 0 0 -
OCTOBER 2025Sarah LVerified BuyerFinally waking up without back painI used to wake up every morning with my lower back completely locked up. After just two nights with this pillow, I could really feel a difference. My back feels relaxed now, and I finally sleep deeply without pain.Lumera Sleep - Back Support Pillow Was this helpful? 4 0
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october 2025Marc DVerified BuyerDidn’t expect it to work this wellI was skeptical at first, but honestly, this thing is amazing. I don’t feel that constant pressure in my lower back anymore. You can instantly tell your posture is better.Lumera Sleep - Back Support Pillow Was this helpful? 2 0
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October 2025Aicha TVerified BuyerFirst time I’ve slept through the nightHonestly, I didn’t think a simple pillow could change my daily life so much. I’ve had a herniated disc for years, and this is the first time I can sleep through the night without waking up from pain.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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October 2025Lucas PVerified BuyerReal relief after just one weekBeen using it for a week and it’s a real relief. No more dull pain in the morning. It’s firm just enough and holds its shape perfectly. Couldn’t ask for more.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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september 2025Helene VVerified BuyerI’ve tried everything this one worksI’ve tried everything physio, osteo, all kinds of pillows… Nothing worked. This one blew me away. My back finally feels relaxed, and I can sleep on my side without any discomfort.Lumera Sleep - Back Support Pillow Was this helpful? 3 0
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September 2025Nicolas RVerified BuyerNo more pain after long days sittingI work sitting all day and always had lower back pain. Since I started using this pillow, no more pain when I wake up. It’s simple, effective, and super comfortable.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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september 2025Claire MVerified BuyerSurprised from the very first nightI bought it kind of randomly, didn’t expect much. But after the very first night, I woke up without that usual stiffness. It feels so good to finally have pain-free mornings.Lumera Sleep - Back Support Pillow Was this helpful? 0 0
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September 2025David SVerified BuyerMy sciatica pain is completely goneI had sciatica for months, couldn’t sleep properly. With this pillow, it’s gone. It perfectly supports the natural curve of the spine. I honestly feel like I’ve got my life back.Lumera Sleep - Back Support Pillow Was this helpful? 0 0
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September 2025Julie KVerified BuyerBetter sleep, less tensionI’m really picky about my sleep quality, and this pillow exceeded my expectations. It truly relieves tension, and you feel the difference within the first few nights.Lumera Sleep - Back Support Pillow Was this helpful? 2 0
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September 2025Johan D.Verified BuyerMehdi BAfter my back injury, lying down was always painful. This pillow saved me. I can finally sleep without pain, and I wake up rested. I highly recommend it.Lumera Sleep - Back Support Pillow Was this helpful? 0 0
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August 2025Sarah LVerified BuyerPain-free morningsI used to wake up every morning with my lower back completely locked up. After just two nights with this pillow, I could really feel a difference. My back feels relaxed now, and I finally sleep deeply without pain.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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August 2025Marc DVerified BuyerTruly impressedI was skeptical at first, but honestly, this thing is amazing. I don’t feel that constant pressure in my lower back anymore. You can instantly tell your posture is better.Lumera Sleep - Back Support Pillow Was this helpful? 0 0
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August 2025Aicha TVerified BuyerFinally sleepingHonestly, I didn’t think a simple pillow could change my daily life so much. I’ve had a herniated disc for years, and this is the first time I can sleep through the night without waking up from pain.Lumera Sleep - Back Support Pillow Was this helpful? 3 0
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June 2025Instant reliefVerified BuyerInstant reliefBeen using it for a week and it’s a real relief. No more dull pain in the morning. It’s firm just enough and holds its shape perfectly.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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July 2025Helene VVerified BuyerIt really worksI’ve tried everything physio, osteo, all kinds of pillows… Nothing worked. This one blew me away. My back finally feels relaxed.Lumera Sleep - Back Support Pillow Was this helpful? 4 0
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July 2025Nicolas RVerified BuyerBest support everI work sitting all day and always had lower back pain. Since I started using this pillow, no more pain at all. It’s simple and effective.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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July 2025Johan D.Verified BuyerGreat surpriseI bought it randomly, didn’t expect much. But after the first night, I woke up without stiffness. So happy I tried it.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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June 2025David SVerified BuyerSciatica goneI had sciatica for months, couldn’t sleep properly. With this pillow, it’s gone. I feel like I got my life back.Lumera Sleep - Back Support Pillow Was this helpful? 1 0
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June 2025Julie KVerified BuyerTotal comfortI’m very picky about sleep products, but this one exceeded expectations. My back feels light and tension-free every morning.Lumera Sleep - Back Support Pillow Was this helpful? 3 0
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June 2025Nina D.Verified BuyerBack pain goneAfter my back injury, lying down was always painful. This pillow saved me. I can finally sleep pain-free again.Lumera Sleep - Back Support Pillow Was this helpful? 0 0